Welcome to the wonderful world of yoga - a place that can offer you some much needed peace and tranquillity from the busyness of life . . .

Hatha Yoga is all about bringing the mind and body together at a moderate pace. Suitable for beginners, this class is perfect for reducing stress, improving flexibility, toning and promoting positive mental health. You can be sure to leave the class feeling rejuvenated!

Please register your place by emailing events@bents.co.uk, payment will be made on the day of the event. Tickets cost £7.

All equipment will be provided.

 

Date: Sunday 12th January

Time: 9am - 10am