Tuesday 23rd April - 10am – 12noon
In this session, we delve into crucial topics such as managing high blood pressure, controlling cholesterol levels, adopting a nutritious diet, and addressing smoking habits. Together, we aim to cultivate a supportive environment where everyone can thrive and make positive lifestyle changes. Join us as we embark on a journey towards improved health and vitality, one step at a time.
What is RevivR?
RevivR is our free, interactive, online CPR training course. In just 15 minutes, you can learn how to save a life and receive your very own CPR certificate. It couldn’t be simpler – you just need your mobile phone or tablet and a cushion to practise on.
What is CPR?
CPR is an emergency lifesaving procedure, performed when the heart stops beating. Each year over 30,000 people have an out-of-hospital cardiac arrest in the UK, with less than one in ten surviving - giving CPR and using a defibrillator can more than double someone’s chance of survival.